Labor and Birth
This is the event you have waited for. There’s no changing your mind now. Your body and this baby have come into perfect alignment with each other, and this is the day. Labor is hard work. Some might interpret that as painful, and some may describe it as intense. Either way, there is a lot…
Read MoreInduction Could Increase Your Chances of Having a Cesarean Birth
Hey Mama…your doc probably has already mentioned induction to you for one of many reasons. But…did you know that induction could increase your chances of having a cesarean birth? One of the most popular reasons doc may mention this is because you are “about” to go over you EDD (estimated due date) estimated being the…
Read MoreNourishing Hydration: A Cornerstone of Pregnancy Wellness
Hey mama…no matter the season, ensuring proper hydration during pregnancy is a daily essential! Did you know that even if you’re drinking a lot of water, dehydration might still sneak up on you? It turns out, staying adequately hydrated is key to supporting a healthy pregnancy. Our bodies crave electrolytes, including crucial trace minerals, to absorb…
Read MoreUnderstanding Subchorionic Hemorrhage: Navigating Bleeding
Hey Mama…Pregnancy is a remarkable journey, but it can also bring unexpected worries, like experiencing bleeding. One term that might arise is “subchorionic hemorrhage.” Let’s unravel what this means and how you can navigate it without unnecessary fear. Decoding Subchorionic Hemorrhage Subchorionic hemorrhage refers to bleeding between the uterine wall and the chorionic membrane during…
Read MoreKick Counts
Hey Mama, Let’s Celebrate Your Baby’s Moves. Pregnancy is a whirlwind of emotions, changes, and incredible moments, isn’t it? Amidst the beautiful chaos, there’s something truly magical about feeling those tiny kicks and flutters within you. Those little movements aren’t just kicks; they’re your baby’s unique way of saying, “Hey, I’m here, and I’m growing!”…
Read MoreEmbracing the Postpartum Journey: Navigating Challenges and Finding Support
As you eagerly prepare for the miracle of birth, it’s easy to become immersed in the anticipation of that beautiful birth moment. Yet, amidst the excitement, we often overlook a crucial phase: the postpartum period. Surprisingly, this time, specifically 6 weeks to even a year after childbirth, can be the most challenging and overlooked time…
Read MoreRound Ligaments
Hey Mama, we’re going to talk about round low line ligaments. Raise your hand if you know what I’m talking about. You might also know them as round ligaments. In your first trimester your low round ligaments are as small as your pinky finger, but by the third trimester they have stretched to the length…
Read MoreHealthy Blood Sugar Levels in Pregnancy
Hey Mama, let’s chat about blood sugars in pregnancy and the label that’s been given as gestational diabetes. I get a little frustrated with this and anything that attempts to negatively categorize a large group of women for the sake of money and it should be questioned. We should be all a little less willing…
Read MoreNewborn Essentials
Hey Mama, let’s chat about new baby essentials.These are my go-to’s for whenever you’re about to welcome a new baby. First of all we have Frankincense, put Frankincense on the crown of baby’s head with some fractionated coconut oil to help with cellular support and bonding. Then we have OnGuard, it’s a great oil to…
Read MorePostpartum Hair Loss
Hey Mama, let’s talk about that postpartum hair loss. Losing all of that beautiful and luxurious pregnancy hair, freaking out about the handfuls coming out in the shower or every time you brush your hair. Believe me, I get it. This can actually happen when there’s an imbalance of hormones. Don’t worry though, it is…
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