Newborn Essentials

Hey Mama, let’s chat about new baby essentials.These are my go-to’s for whenever you’re about to welcome a new baby. First of all we have Frankincense, put Frankincense on the crown of baby’s head with some fractionated coconut oil to help with cellular support and bonding. Then we have OnGuard, it’s a great oil to…

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Diffusing Myths

DIFFUSING MYTHES Hey Mama, have you ever heard it’s not safe to diffuse around young children? Well that is a myth! The truth is, when used appropriately the diffusion of essential oils can be enjoyed by the entire family, even your newborn baby! Using your diffuser in your home is very safe. However, if you…

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Is MetaPWR a Diet?

Hey Mama…is this a question you have??? Is MetaPWR a diet? I want to address one question that keeps coming up… “is MetaPWR a diet? I cringe at this question because I would never advocate for dieting during pregnancy or while breastfeeding, but I do recommend the dōTERRA MetaPWR system. This system was created to…

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MetaPWR Mama

Hey Mama…are you one who has struggled with: •pregnancy/mama brain •skin frustrations •hair loss •low energy •crummy sleep •constant discomfort in your joints •overall, how you feel in your body Have you heard of the term metabolic health? Let’s deep dive into what this is and what it means to you…whether you are trying to…

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Midwife Scholarship Passion Project

At convention last year, my heartstrings were tugged on as I listened to Edna Adan tell us about the women in Sanaag and the challenges they face. Because empowering women through birth is deeply embedded in my bones, I wanted so much to help, but where to start??? What can I do?? This is WAY…

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Virtual Midwife

I hear all the time, “I wish you could be my midwife”. So I got creative, thought outside the box and this is what came of it. I Am a Virtual midwife I help pregnant moms, doulas midwives, and people just like you get the clarity, confidence, and tools you need to trust birth and…

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Are Essential Oils Safe in Pregnancy?

You may have come across many books that debate which, if any, essential oils are safe during pregnancy. You will often see a warning on the label or an advisory to contact your physician before using essential oils.You may read that “studies” showing certain oils can cause spontaneous abortions, miscarriages, or uterine contractions. The problem…

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The Golden Hour of Birth!

The first hour immediately after your baby is born is often referred to as the golden hour because so many beautiful and perfect things happen in this hour. They are “golden” and you don’t want to miss out. Your baby is usually awake and alert during this time, so bonding is easy. Oxytocin has been…

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Children at Birth

Have you ever wondered if it’s a good idea to have your other children at your birth?  I have attended many births where other children/siblings were present, and it was a powerful experience.  When choosing a home birth, I am in your home doing home visits quite often and listening to baby’s heartbeat, feeling your…

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