Birth Ball

Hey Mama, let’s talk about a birth ball, yoga ball, or exercise ball, or whatever else you call it. Have you heard of using it as a birth ball? As a midwife I highly encourage all my moms to get one of these, they have so many benefits, such as relieving lower back pain, it…

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Mysterious Dark Line on Baby Bump

Hey Mama, let’s talk about that mysterious dark line that goes from your sternum down to your pubic bone. Did you know that you had a dark line down your bump when you were pregnant? I got a message about this a few days ago and I thought I’d see if anyone else had this…

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DO THE LITTLE THINGS EVERYDAY!

Hey Mama, I want to share some inspiration with you today. One of my favorite quotes is  “In the confrontation between the stream and the rock, the stream always wins, not through strength but through persistence”  -Buddha.  Something I learned from the book The Slide Edge by Jeff Olsen.  If you haven’t read or listened…

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Let’s talk about BLACK FRIDAY!! 

Hey mama…I hope you had the most wonderful day being around family and thinking about all the things you’re grateful for. Our weekend has been pretty quiet. We chose to keep it simple with just Paul and me because I’m still getting over a three-week cold. First of all, I rarely get sick, and when…

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Hey mama…has this been your experience?

You go to your normal prenatal appointment and you are measuring just a little big, so your care provider decides to do an ultrasound. A big baby is confirmed so the doctor recommends an induction or even a cesarean birth because looking at your hips there’s just no way you can birth this baby vaginally.…

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Overcome the Challenges of Being a Disabled Parent

There’s nothing more fulfilling than watching your child grow, and that’s what makes parenting so special. No doubt, playing one of the most important roles as a human being will fill your heart with love, hope and joy as you watch your little tyke take their first steps, speak their first words and open their…

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