Lifelong Vitality is Safe for Pregnancy

Listen up, mama! I’m unwrapping the myths around supplements because I know it can be a full-time job! There are millions of supplements on the market. Why should you choose doTERRA’s?

If you’ve ever wanted happier moods, to feel less stress, to get sick less often, reduce aches & pains, to have mental clarity and SUSTAINABLE energy and SO MUCH MORE… then you need to give your body what it needs to give you these things.

These are complaints I hear nearly every day and Lifelong Vitality is my answer almost every time!

What we put IN our bodies matters so much. It either improves our health or depletes our health. Lifelong Vitality helps your body to THRIVE.


Lifelong Vitality is the #1 supplement (prenatal vitamin) I recommend for pregnancy.  It is fantastic in supporting your body through pregnancy and while breastfeeding.

You may see/hear me reference the Life Long Vitality supplements as a prenatal vitamin, just to clarify, dōTERRA does not label it as a prenatal vitamin, but it IS a GREAT supplement to add to your dōTERRA wellness lifestyle when PREGNANT, trying to conceive or even breastfeeding and I personally recommend it to all my clients as their prenatal supplement along with a folate supplement as discussed below.

Because the Lifelong Vitality is a “whole food” supplement, our bodies assimilate it much better than synthetic vitamins. That means your body is actually utilizing all of it, versus eliminating it because it’s synthetic. The nutrients in the Lifelong Vitality are in the PERFECT amounts for our bodies to assimilate at one time including iron. I recommend taking the full dose when pregnant or breastfeeding to assure you are getting enough. If you are sensitive in the beginning because of nausea, then you may choose to take half the dose to start with but as soon as you are able to increase to the full dose and be sure to take them with food.

Vitamin A from natural food sources doesn’t have any effects on your baby. In dōTERRA’s Lifelong Vitality the Vitamin A is a natural source. Your body will only use what it needs.

The LLV has 400mcg’s of folate in it and you probably get extra in your diet, but if you feel you need more, here is my recommendation.

Methyl Guard Plus, along WITH LLV. Methyl Guard is a formula meant to support those with the MTHFR gene mutation.

I hope this helps you feel confident in using this AMAZING whole food supplement when pregnant or breastfeeding.

For those of you who are not pregnant and wonder if you should take supplements, this next part is for you. You might be asking the same questions I asked…

Why pills?

Why not just eat ‘healthy’?

Why do I have to take SO MANY?!?

Do these REALLY work?

I was the ULTIMATE skeptic!! The questions above were MY questions!  I was tired of being ‘tired’ and hurting ALL the time. I had tried ALL kinds of supplements, drinks and more for years – with NO results. I honestly did NOT think these would be helpful or become the answer to my prayers to find relief from the inflammation and pain I was in.

Then I gave the Lifelong Vitality Pack a try…

A REAL try!! I used them faithfully for a whole month. I didn’t notice anything HUGE at first, but I also didn’t feel tired as much, so I figured – give it one more month! By the middle of the 2nd month, a HUGE difference occurred in how I was feeling. By the end of the 3rd month, I had more energy and was able to do things with my hands I hadn’t previously been able to do! So, here are my answers to the above questions:

Why Pills? Because that is the easiest and fastest way for us to get ALL the whole food vitamins, minerals, trace minerals and more that we need to support our bodies on a cellular DAILY level. Not only are there 22 of the most important nutrients needed for optimal cellular functions, there are also antioxidants and omegas!

Lifelong Vitality gives your body:

  • 12 servings of fruits & veggies,
  • All of your vitamins & minerals in whole food form
  • Anti-inflammatory properties
  • Natural energy cofactors to literally create energy in your cells
  • All of the Omegas your body needs to thrive POWERFUL antioxidants
  • Alpha CRS ® + Supports healthy cell function and metabolism by reducing stress to DNA and other critical cell structures. Supports mental clarity and brain function which as a new mom is a huge bonus!
  • xEO Mega® promotes healthy cardiovascular, nervous, and immune system function along supporting your joint function. xEO Mega also protects and supports healthy function of the brain, eyes, and heart.
  • Microplex VMz® provides 22 essential vitamins and minerals to support normal growth, function, and maintenance of cells. It fights free radicals with the antioxidant vitamins A, C, and E.

There is SO much goodness in these bottles, and your foundational health is VITAL for your body to feel and BE in a healthy state.

What we give our bodies today will determine the health of our bodies tomorrow.

Do they REALLY work? I’m going to let you answer this one for yourselves! If you aren’t currently using the Lifelong Vitality Supplements – here is your invitation to START! My answer is – I can’t go a day WITHOUT them! They have literally given me my QUALITY of life back!

What questions do you have about Lifelong Vitality Supplements?

Ask your questions or share YOUR experiences below!


  1. Cody Michelle on January 20, 2020 at 1:07 am

    This is such great info. I’m sending the link to my OB. Are there any other supplements (from dōTERRA) that you recommend for pregnant mamas? Is there anything they should avoid?

  2. Emily on January 20, 2020 at 1:54 pm

    Is mito2max/copaiba softgels/serenity softgels/onguard+ softgels/adaptiv capsules safe for pregnancy?
    These are all my go-to doterra supplements. I haven’t taken them since I found out I was pregnant but I’m really missing them!

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