New Year

new year

Hey friends, it’s a New Year and we are conditioned to set both personal and business goals, to do better than last year. Recommit to exercise and eating healthy. The pressure I feel is real. In years past I’ve even had a word of the year to focus on. My unsolicited advice is don’t get caught up in all of the pressures of the New Year and everyone else’s expectations. Don’t get caught up with all the shoulds and shouldn’t and should haves. This last year has been a dozy for me and I’m guessing I’m probably not the only one that feels that way. Be kind to yourself and don’t get caught up in the conditioning and the pressure of the New Year. Give yourself permission to be kind to yourself, to sit back and catch your breath and run when you’re ready. Or don’t run, just take a slow steady walk. Let’s make this year great!

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The Essential Midwife Academy is the premier training for moms, birth coaches, doulas, midwives, and birth workers. The academy gives you everything you need to succeed.

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I am a speaker and author of 3 ebooks and 2 books, including my newest, Essential Oils for Pregnancy, Birth & Babies (second edition).

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